Sonya Luz Hinton Costanza

Sonya Luz Hinton Costanza Sonya Luz Costanza has been teaching yoga since 1996. In 2007 she became certified by Elise B. Miller to teach Yoga for Scoliosis. She has served as Elise’s assistant in the annual YFS teacher training course in San Francisco on...

Lisa Gulotta

Lisa Gulotta Movement and yoga have saved my structural life. By “structural life” I mean my ability to inhabit my body in a pain-free way, to move through space with suppleness and flexibility and to find joy in movement—both simple and complex. I have been dancing...

Marcia Ludden

Marcia Ludden Marcia Ludden invites students to the joy and strength of yoga that she experienced when beginning her practice in 2001. Thinking that yoga would be a wonderful cross-training exercise for tennis, she gradually learned the benefits reach far beyond just...