Theresa Shay

Theresa Shay Theresa’s scoliosis journey, which began at age 10, has been marked by four important moments: early diagnosis, parents who pursued treatment (four years in a Boston brace), meeting TriYoga in her mid-twenties, and discovering Yoga for Scoliosis at a...

Zethyn McKinley

Zethyn McKinley Zethyn McKinley is an alignment-focused yoga teacher and the founder of 360-yoga.com, dedicated to helping students find symmetry, stability, and relief from chronic pain. After years of navigating personal hip and back pain, Zethyn discovered the...

Jo Ziller

Jo Ziller  Through her own scoliosis experience and those of her students, most people aren’t given clear, if any, guidance on what to do with this debilitating condition during the initial diagnosis.   Some feel having back pain is just their way of life.   Some feel...

Gayla Kobialka

Gayla Kobialka Gayla’s scoliosis was diagnosed when she was in middle school. Determined not to wear a brace due to the bullying that she perceived she  would receive, she went about her life. In her forties while living in the Washington, D.C. area, she worked with a...

Mimi Brainard

Mimi Brainard After more than 30 years of yoga practice Mimi received her 200HR certification from Schuyler Grant and Kula Yoga Project and opened Root Yoga Studio in Old Lyme, CT. Soon after, Mimi began studying with Alison West at her renowned center, Yoga Union,...