by admin | Jun 14, 2016 | Maryland
Carla McAdams Carla’s journey on the path of yoga began as a teenager learning the sun salutation, but throughout the following years she benefitted most from yoga’s teachings of deeper self-awareness and acceptance. This path led her back to her mat in...
by admin | Jun 14, 2016 | Maryland
Joanne Rocky Delaplaine ** Joanne Rocky Delaplaine discovered Iyengar yoga in the mid-1980s while trying to cure her chronic lower back pain. She began her studies with yoga teacher and physical therapist Stan Andrzejewski (and experienced pain relief in her first...