Yoga for Scoliosis Part 1 – IN PERSON & ONLINE

by | Feb 10, 2023 | dublicate | 0 comments

StartDateEvent:February 10, 2023 @ 7:17 pm—-EndDateEvent:February 10, 2023 @ 7:17 pm/l//–/ /url/

Yoga for Scoliosis Part I – Elise will teach in person in the studio and live on Zoom and timings are Pacific Time. All sessions will be recorded, and everyone who registers will be able to view the video for two (2) weeks afterward.
 
This workshop is for anyone with scoliosis who wants to experience the benefits of yoga for spinal health. It is also for teachers wanting to assist their students who have scoliosis. This 10 hour Part I workshop is an opportunity for teachers to begin the 20-hour course requirement practicum to become a Yoga for Scoliosis Trainer. Teachers are encouraged to bring their students with scoliosis to the workshop.

Friday March 24, 3:30-6:30 pm

Elise will discuss the physical and psychological causes and effects of scoliosis, identify different patterns of scoliosis, and introduce how to approach yoga for someone with scoliosis.

Saturday March 25 11 am-1:30 pm, 3-5 pm
Sunday March 26, 1:00-3:30 pm

On Saturday and Sunday, yoga poses that are most beneficial for scoliosis will be taught. The emphasis will be on standing poses, back strengtheners, simple twists and breath awareness. Adjustments and props will be used to assist participants to work with their own scoliosis.

You can sign up for the full workshop here or scroll to next entries for individual Friday, Saturday or Sunday session registration.

Early bird fee is $255 through March 17.
Fee is $280 after March 17.

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