StartDateEvent:February 10, 2023 @ 7:17 pm—-EndDateEvent:February 10, 2023 @ 7:17 pm/l//–/ /url/
Friday March 24, 3:30-6:30 pm
Elise will discuss the physical and psychological causes and effects of scoliosis, identify different patterns of scoliosis, and introduce how to approach yoga for someone with scoliosis.
Saturday March 25 11 am-1:30 pm, 3-5 pm
Sunday March 26, 1:00-3:30 pm
On Saturday and Sunday, yoga poses that are most beneficial for scoliosis will be taught. The emphasis will be on standing poses, back strengtheners, simple twists and breath awareness. Adjustments and props will be used to assist participants to work with their own scoliosis.
You can sign up for the full workshop here or scroll to next entries for individual Friday, Saturday or Sunday session registration.
Early bird fee is $255 through March 17.
Fee is $280 after March 17.