With humor and compassion, Lori empowers her students to heal and strengthen themselves. Her classes emphasize body mechanics as a path to freedom from pain for all ages and experience. Her unique perspective and teaching style formed after an injury that required fusion of her lumbar and thoracic spine.
She has been a certified yoga teacher since 2008. Lori completed her yoga for scoliosis studies with Elise Miller in 2016. She comes to teaching with the powerful combination of being a licensed integrated Yoga Tune Up® instructor with Jill Miller and a Certified Restorative Exercise™ Specialist with Katy Bowman. Lori also calls upon her training in Yin with Paul Grilley and Restorative Yoga with Judith Lasater. Personal sessions for Restorative Exercise or Yoga available.
Photo credit: Lori Steed Sortino