Christine came to yoga as she had been suffering from scoliosis and back ache since she was a teenager. She was looking for a way to manage her back pain and found that Yoga gave her the tools and empowerment to be in control of her own well-being.
Christine is a fully qualified 200hr Yoga Alliance Professionals (UK) Yoga Teacher, a Registered Children’s Yoga Teacher, Yoga for Scoliosis (Adelene Cheong & Elise Browning Miller) and Restorative Yoga Teacher (Judith Hanson Lasater).
She is passionate about helping people who suffer from back ache, scoliosis or other back related conditions to learn about their bodies and how to use yogic postures and techniques so they can feel in control, empowered and live a pain free life.
In her classes she focuses on body awareness, alignment and posture always bearing in mind individual bodies and shapes. She believes that yoga is for everyone – not just the fit and flexible! She believes that with compassion to ourselves and body awareness we can achieve the transformation that we are looking for.
“Yoga with Christine has helped me to slow down, unwind and build strength and flexibility. She takes care to provide different options for poses to find the right balance for you, while guiding with her expertise, practical approach, sense of humour and warmth”
Louise, New Malden
Christine teaches online and in person classes, workshops and trainings.