Britta is passionate about helping people experience the benefits yoga has brought into her own life. Having scoliosis herself, she is very aware of the challenges one might encounter in a not scoliosis informed yoga class, and such it was a natural progression to make spinal health a focus of her teaching. In her classes you will find a safe, accessible, and effective practice, utilizing informed alignment, mindful movement, breath and meditation. She is especially interested in reaching those who think they might be too inflexible, exhausted, old, injured, ill or otherwise feel limited/excluded from the practice of yoga.
Britta is a yoga therapist C-IYAT, yoga teacher RYT 500, Yoga of the Heart ® – Cardiac and Cancer Certified teacher, iRest® Level 1 Teacher and a Yoga For Scoliosis Teacher Trainer. She has previously assisted in Nancy Fox’ Yoga For Scoliosis classes at Yoga Circle in Chicago, where she is now teaching Yoga for Back Care classes.
Britta lives and teaches in Chicago, Il, she offers several in studio classes and privates, as well as online options. For her latest class schedule and further information please refer to her website or contact via email:
Languages: English, German
Email Britta: email@example.com