I looked at the x-ray of my daughter’s back with fear and trepidation. She was eleven years old at the time and was showing a curve in her right thoracic spine. Her doctor indicated that there was not much to be done but wait and watch how the curve progressed. It was with a regular yoga practice that her curve stabilized and she developed an empowering awareness of her body with all of its strength and curves.
It was also empowering to me to watch her positive healing and I decided to take my love of yoga and become a certified instructor.
I am a Yoga Alliance E-RYT 200, RYT 500 teacher. I received my training through Alignment Yoga in Madison, Wisconsin. It was a privilege to have studied with Scott Anderson, the founder of Alignment Yoga. The program was a journey through learning the human anatomy and physiology and how to apply that knowledge to the uniqueness of each student in a yoga setting. I am trained and certified to teach Yoga for Scoliosis through Elise Browning Miller.
I consider it a joy and honor to teach yoga. I love facilitating a student’s ability to connect mind, body and spirit and find the calm within.
I teach several group classes in the Lake Country of Wisconsin and I am available for private instruction.