Stephanie’s introduction to yoga came in 2003, after learning about all the benefits of it from her aunt. Stephanie quickly found that yoga improved her stability, and helped with her scoliosis – she was instantly hooked! A couple of years later, Stephanie became a Barkan Method certified hatha instructor and a 200-hour Registered Yoga Teacher (200-RYT) with the Yoga Alliance. A fascination and desire to help others with back pain and spinal issues also led her to complete Elise Miller’s Yoga for Scoliosis Certification Program.
Students benefit from Stephanie’s eclectic knowledge of various yoga styles, as she draws from several modalities and tailors them to fit the needs of the group. In her class, you can expect to work mindfully and deeply. Her teaching style is challenging, yet students will leave feeling relaxed and renewed. Why does Stephanie teach yoga? It’s because of the students, the yoga community, and the self-awareness that it brings. She especially loves to observe the positive transformation that unfolds in students’ lives as a result of a regular yoga practice.
For more information about private sessions, please contact: