Kathryn started yoga classes at age 18 to help alleviate anxiety and back pain. What she found was an approach to life that honored body, mind and spirit equally. Her mission is to create a sanctuary where individuals can access their inner wisdom and feel empowered to act on it. In 2001 she completed a 350 hour Ashtanga and Vinyasa yoga teacher training program. From her own practice and observing others, she found that the attention paid to alignment in the Iyengar method as taught by Elise Miller resulted in many specific benefits. She completed the Yoga for Scoliosis Specialist Practicum in 2009 and has since assisted Elise in numerous workshops. Kathryn teaches students and yoga teachers in and around Victoria BC as well as online. She is also certified in Traditional Thai Massage, Ayurvedic Massage, Holistic Nutrition and Reiki. Her first book, Scoliosis Undone: Back Pain Relief with Yoga was published in 2015. www.yogakat.ca

Kathryn Kusyszyn BA CNP CYT

Kat’s Wellness Clinic