Mimi Brainard

Mimi Brainard After more than 30 years of yoga practice Mimi received her 200HR certification from Schuyler Grant and Kula Yoga Project and opened Root Yoga Studio in Old Lyme, CT. Soon after, Mimi began studying with Alison West at her renowned center, Yoga Union,...

Rosemary Elizabeth Gentile

Rosemary Elizabeth Gentile I was diagnosed with a left thoracolumbar scoliosis at 12 years old.  I was terrified of being misshapen. Surgery and/or a brace seemed depressing options. My father took me to a boxing trainer friend, Blandy, who taught me overall...